Congenital torticollis is a tight neck muscle that makes a baby hold their head tilted or turned to one side. Caught early, gentle physiotherapy usually resolves it well.
Torticollis is tightness or shortening of one of the neck muscles, usually the one running down the side of the neck. It makes a baby tilt their head towards one shoulder and turn their chin to the opposite side, and they often prefer looking one way.
It is common and, treated early, generally resolves well. Gentle stretching, positioning, and play-based activities encourage the neck to move freely again. Just as important, I coach parents so the helpful activities continue at home.
Everything is gentle and led by your baby's comfort. I combine soft stretching and positioning with play that encourages your baby to turn both ways, and I show you how to continue at home.
Soft, guided movement to ease the tight neck muscle.
Encouraging your baby to turn and look towards the stiffer side.
Guided tummy time to build neck strength and control.
Simple daily activities so progress continues at home.
Treatment moves through clear stages. I set the pace to suit you, but the path usually looks like this.
A gentle check of your baby's neck movement and posture.
I agree gentle goals and what to focus on first.
Stretching, positioning, and play, with techniques for home.
Regular check-ins to track progress and adjust.
Always keep your paediatrician involved. Seek prompt advice if the head shape is changing noticeably, if movement is not improving, if there is facial asymmetry, or if your baby seems unwell or is feeding poorly.
Book an assessment with me and I'll build a plan around your body, your goals, and your day-to-day life.
Call +91 87997 18841