After a fracture heals, the surrounding joint and muscles are usually stiff and weak. Physiotherapy rebuilds movement, strength, and confidence so you return to full function.
A fracture is a broken bone. Once it has healed enough and your doctor or surgeon clears you, the real work of recovery begins, because time in a cast or sling leaves the area stiff and the muscles weakened.
Physiotherapy bridges the gap between a healed bone and a fully working limb. I restore the lost movement, rebuild strength safely, and guide you back to your normal activities at the right pace.
I work alongside your doctor's guidance, restoring movement first, then progressively rebuilding strength and function.
Gentle, guided mobility to recover the range lost during healing.
Progressive loading to restore muscle and bone resilience.
Techniques and exercise to manage swelling and stiffness.
A staged plan back to work, daily tasks, and activity.
Treatment moves through clear stages. I set the pace to suit you, but the path usually looks like this.
I begin once your doctor confirms the bone has healed enough.
Recover the movement lost while immobilised.
Progressive loading to rebuild muscle and confidence.
Graded return to your normal activities and goals.
Contact your surgeon or doctor if pain or swelling suddenly increases, the area becomes hot and red, you feel new instability, or you have any concern that the bone is not healing as expected.
Book an assessment with me and I'll build a plan around your body, your goals, and your day-to-day life.
Call +91 87997 18841